Tel: 086-3342311



T: 086-3342311

    ChillOut Ireland - TRAINING & WORKSHOPS

    Well-Being, Self-Care and Mindfulness for the Parent

    This workshop provides a safe space to understand and address stress in the life of the parent and offer practices to alleviate this stress and improve well-being.

    The parent will explore the practice of self-care in order to improve life for themselves and for those around them whilst teaching them how to engage with these practices in a manner that they feel they can practically and confidently bring them into their family life. They will learn how to share these practices with their children.

    Self-Care, Renewal and Well-Being for the Primary Teacher

    Online Summer Course

    (Dept. of Education Approved: EPV Days)

    Relax, Chill-Out and Learn How to Bring Mindfulness into your Classroom….

    Book Now | Course Demo