Tel: 086-3342311

 Email: annmarie@chilloutireland.ie

 

T: 086-3342311
E: annmarie@chilloutireland.ie

Teacher Mindfulness Summer Courses

Well-Being, Self-Care and Mindfulness for the Primary Teacher

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This course is offered as a Dept. of Education approved summer course and an evening course. This course encompasses all of the main principles of mindfulness and meditation, but also provides a very important space for the teacher to address his/her thoughts and feelings around reducing stress and improving well-being.

The course has two main purposes: firstly, to address the needs of the individual teacher in relation to stress so that he/she can implement these new skills into their own life and secondly, to provide the teacher with practical ideas and lessons that they can implement directly into their classroom/resource room etc under the SPHE curriculum.


Self-Care, Renewal and Well-Being for the Primary Teacher

Online Summer Course

(Dept. of Education Approved: EPV Days)

Relax, Chill-Out and Learn How to Bring Mindfulness into your Classroom….

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The course is supported by a comprehensive online website which uses amazing videos and audio meditations as well as lots of printable resources and real life examples for your classroom.

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mindfulness course online

Online Course for the Primary Teacher – Laois and Kildare Education Centres

The online course in Well-Being, Self-Care and Renewal for the Primary Teacher will run in two separate tranches:

•2nd July - 20th July 

•6th August - 24th August 

Please make note of both tranches and choose one for completion of your course.  You will be able to create your account to register before the course begins and access to actual course content will go live at 9am on 2nd July.  We have experienced tutors ready to support you throughout your online course this summer.

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Renew your ‘well’ of energy this summer!

The overall aim of this course is to create a comfortable, relaxing space for the teacher/school leader to reflect, relax, rejuvenate and renew their ‘well’ of energy after the school year has ended.

The following course aims detail what the course entails:

Firstly, to address the needs of the individual teacher in relation to stress and to explore these needs actively throughout the course through understanding the physiology of the stress response along with self-care and mindfulness practices.

This course will provide a relaxing space where the teacher can reflect upon current practices in the area of well-being and learn new practices too which can then be implemented into their daily life to change their responses to stress and improve his/her own well-being in simple, practical ways.

The course includes guided meditations that can be enjoyed from the comfort of their own home. (The emphasis lies on the teacher experiencing self-care and mindfulness practices for his/herself and therefore progressing naturally into the second aim).

Secondly, to provide the teacher with practical strategies and lessons that can be confidently implemented directly into their classroom/school community under the SPHE curriculum, along with bringing simple, enjoyable well-being resources and ideas into their daily classroom practice, that won’t just benefit the well-being of the pupils and classroom culture but will also directly benefit teacher well-being too.

Please Register to Book!

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Anne Marie

Course Developed by Anne Marie Ireland

                  

Self-Care, Renewal and Well-Being for the Primary Teacher

Online Summer Course

(Dept. of Education Approved: EPV Days)

Relax, Chill-Out and Learn How to Bring Mindfulness into your Classroom….

Book Now | Course Demo