Tel: 086-3342311

 Email: annmarie@chilloutireland.ie

 

T: 086-3342311
E: annmarie@chilloutireland.ie

ChillOut Ireland - TRAINING & WORKSHOPS

Training & Workshops

Well-Being, Meditation and Mindfulness – General Workshops

Well-Being, Meditation and Mindfulness – General Workshops

(Community Groups/Educational Agencies)
We have worked with various community groups such as 'Childminding Ireland,’ 'Portobello College' (Montessori Training) and GAA clubs in giving workshops/talks in the area of well-being. We also offer workshops for educational agencies. We have worked with the ATECI, IPPN, NIPT and The Teaching Council of Ireland in offering support through workshops/talks to those working in education.

Book Now

Well-Being, Self-Care and Mindfulness for the Post-Primary Teacher

Well-Being, Self-Care and Mindfulness for the Post-Primary Teacher

This is offered as an evening course along with currently being offered as a workshop for post-primary schools (visiting the school). This course/workshop encompasses the principles of mindfulness and well-being through directly addressing the specific needs of the post-primary teacher in terms of self-care. Similarly, this course/workshop provides that all important space for the teacher to feel that they can learn more about stress and how to reduce it in their daily life, including in their teaching life.

The life of the teacher involves multi-tasking, addressing social issues, liaising with parents and interacting with colleagues. Often, the needs of the students become more of a priority than the teacher's own need to engage in self-care. This course looks at how this can be changed to improve the life of the teacher which will obviously in turn, affect the daily interactions that they have with their students.

Book Now

Well-Being, Self-Care and Mindfulness for the Primary Teacher

Watch a sample of course content...

Listen to a Sample Meditation from the course...

This course is offered as a Dept. of Education approved summer course and an evening course. This course encompasses all of the main principles of mindfulness and meditation, but also provides a very important space for the teacher to address his/her thoughts and feelings around reducing stress and improving well-being.

The course has two main purposes: firstly, to address the needs of the individual teacher in relation to stress so that he/she can implement these new skills into their own life and secondly, to provide the teacher with practical ideas and lessons that they can implement directly into their classroom/resource room etc under the SPHE curriculum. This will be offered as a workshop/s for Croke Park hours in the academic year 2016/17 (visiting the school).


Click here to Register for the Summer Course (via Laois Education Centre)

Click here to Register for the Summer Course (via Kildare Education Centre)

The course is supported by a comprehensive online website which uses amazing videos and audio meditations as well as lots of printable resources and real life examples for your classroom.

Book Now

Well-Being, Self-Care and Mindfulness for the Parent

Well-Being, Self-Care and Mindfulness for the Parent

This workshop provides a safe space to understand and address stress in the life of the parent and offer practices to alleviate this stress and improve well-being.

The parent will explore the practice of self-care in order to improve life for themselves and for those around them whilst teaching them how to engage with these practices in a manner that they feel they can practically and confidently bring them into their family life. They will learn how to share these practices with their children.

Book Now